Wellness Center

Phone: 918.421.6600    Fax: 918.421.6612


Monday – Friday:  5:00 am – 8:00 pm    

          Saturday:  8:00 am – 2:00 pm

                Sunday: 11:00 am – 5:00 pm 

McAlester Regional Wellness Center has exercise programs designed to assist members in achieving optimum health. Gain physical and cardiovascular strength, lose weight, enhance recovery from injuries or surgeries and a lot more under the guidance of trained experts who provide personalized assistance.

Monthly Fee

  • First member – $48.00, additional family members $32.00/1st member, $22.00/2nd member, $17.00/3rd member, $12.00/4th member, $7.00/5th member
  • Immediate family members must reside in same household & be 11 years of age or older
  • Guests pay $8 per visit.
  • 5 visit punch card – $30.00 (expires 6 months after date of purchase)
  • We offer discounted rates for city, state and federal employees, healthcare workers, educators, law enforcement, first responders, and numerous area businesses.
    •  Please call us to find out more information!
  • We are partnered with Silver Sneakers, Renew Active, Silver & Fit, and Active & Fit.  If you are enrolled in any of these programs, please call us or come by to get signed up!
  • Disabled veterans receive a free membership. Proof of disabled status required.

Membership Includes

  • A variety of fitness classes for all ftness levels including Low & High Impact Aerobics, Pilates, Yoga, Sit-N-Fit, Cardio Dance, Boot Camps and aqua classes.
  • A variety of cardio equipment, strength training machines and free weights.
  • Indoor Cushioned Surface Walking Track – 13 laps = 1 mile
  • Private Showers, Dressing Area, Solid Wood Lockers
  • Hair Dryers & Swimsuit Dryers in Locker Rooms
  • Free Coffee and hot tea


  • Low-carb wraps, sandwiches, salads, parfaits, pre and post workout drinks, bottled water and more.
  • Increases the quality of life.
  • Reduces the risk of developing heart disease, diabetes and high blood pressure.
  • Reduces high blood pressure and feelings of depression and anxiety.
  • Helps control weight and manage stress.
  • Helps build and maintain health bones, muscles and joints.
  • Cardiovascular, strength training equipment and free weights
  • An 8 foot wide indoor walking track
  • 45′ lap pool, for aquatic exercise classes and lap swimming
  • A group exercise studio and adjacent stretching area
  • A conference and educational center

A fitness assessment is required if you would like personal training, and helps your trainer customize a workout for your needs. The fee is $25 for primary member and $25 for each additional family member. The fitness assessment includes a Health History Questionnaire, Lung Function Testing, Flexibility Analysis, Resting & Exercise Blood Pressure, Body Fat Measurement, Height to Weight Ratio, Waist to Hip Circumference and Cardiovascular Endurance Testing. If you do not wish to utilize a personal trainer, the fitness assessment is not required.


1400 E. Van Buren
McAlester, OK 74501